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It is well known that polyphenols are one of micronutrients in our diets and play an important role in prevention of degenerative diseases such as cancer and cardiovascular diseases is already emerging and according to sources health impact of polyphenols depends how much dose of polyphenols taken.
"The results of our study suggest that (poly) phenols derived from onions, turmeric, red grapes, green tea and açai berries may help reduce the release of pro-inflammatory mediators in people at risk of chronic inflammation.
"Older people are more susceptible to chronic inflammation and as such they may benefit from supplementing their diets with isorhamnetin, resveratrol, curcumin and vanillic acid or with food sources that yield these bioactive molecules."
Note: The above story is for information purposes for more information go through original story source.
Story source: University of Liverpool
Journal References: Christopher T. Ford, Siân Richardson, Francis McArdle, Silvina B. Lotito, Alan Crozier, Anne McArdle, Malcolm J. Jackson. Identification of (poly) phenol treatments that modulate the release of pro-inflammatory cytokines by human lymphocytes. British Journal of Nutrition, 2016; 115 (10): 1699 DOI: 10.1017/S0007114516000805
